Last Friday, Year 3 went to a health and fitness bootcamp at the adventure playground in Hampstead Heath.  We were put to the test in one-on-one games, dodgeball, and a time-trial course.  We then took it to a new level by adding javelins (foam!), balancing and squats!

After each exercise, children could really feel their muscles and were able to talk about which muscles they were using! Scientific vocabulary used: Biceps, triceps, quadriceps, hamstring, achilles, deltoids, pectoralis major, rectus abdominals, and of course, the gluteus maximus!